The heart behind Embody By Adventure
Based in Richmond, Virginia, Embody By Adventure was born from a deep path of personal healing, somatic discovery, and a passion for wild spaces. We cultivate safe ground where your soul can freely express through conscious breath, rhythm, intuitive cards, and shared outdoor journeys.
Reclaiming breath and inner truth
My journey began when I was three weeks sober from alcohol and discovered the profound power of deep intentional breath in 2021. That foundational practice gave me the grounding and safety I needed to truly meet myself. After years spent assisting in the plant medicine space, I returned time and time again to the simplicity and transformative depth of intentional breath. It became my cornerstone for authentic emotional release, healing, and intuitive creative alchemy.
The medicine of sound, circle, and play
As my personal practice deepened, breath naturally expanded into joyful, embodied expression. Today, our collective spaces weave together healing sound—including drums, singing bowls, rattles, and communal song circles—with tarot and oracle wisdom. We gather to nurture the inner child, break through emotional barriers, and celebrate what it feels like to live uninhibited and fully alive. Encouraging you to bring and share what inspires you to create.
Come as you are to every gathering
Our guiding philosophy is rooted in unconditional safety and genuine belonging. We invite you to arrive exactly as you are, shed the weight of everyday expectations, and allow your body to guide the way. Whether you join us under the canopy of local forests or in an intimate circle, you will leave feeling lighter, inspired, and deeply grounded in your own skin.
"Stepping into this circle gave me permission to breathe deeply for the first time in years. I arrived carrying so much tension and left feeling completely safe, free, and profoundly lighter in body and spirit."
A grateful circle participant